屏幕时间清单
It's no secret, screen time around here has tripled during the pandemic. Sometimes it serves as a teacher, sometimes it serves as family time, and sometimes it simply serves as a babysitter. Sometimes, we 所有 just need a little time away from each other, while still here in the house. But for the most part, I'm feeling like we 所有 need a little more structure in our lives.
因此,当我和一个好朋友谈话时,我发现了她用于女孩的屏幕检查清单。她提到了它对他们的家庭有多么大的帮助,以及什至帮助家里的一些琐事。大多数情况下,他们会整理房间,整理床铺并在玩耍后打扫房间。但是,嘿,一点点帮助。
我喜欢她的清单,并做了一些更改以适合我们的日程安排。
One of our boys is an extremely early riser, and to 所有ow everyone to have a little extra time in bed, we 所有ow screen time. Of course, this mens that when the other dude wakes up, he'还要有屏幕时间。它's only fair.
我也喜欢在午餐时给男孩们iPad。这样,在我们外出播放之前,他们会获得一点屏幕时间。
我们的男孩在晚餐时也会放假,在晚上结束时也会放假。他们喜欢睡前与老公玩一两场Fortnite。
这是我们暂时的时间表。但是它可以改变,所以我更喜欢在打印的时间表上手写我们的屏幕时间...

我创建了三个屏幕时间清单供您根据需要使用。一种中性,一种粉红色和一种蓝/绿。
中性屏幕时间清单

粉红屏幕时间清单

蓝/绿屏时间检查表
